MONDAY NIGHT-FIRST SESSION BACK FROM OZ

CAMPUS SESSION

M=

1,3,5,7 X 6
1,4,6 X 6
1,4,1,4 X 6
plymetrics


V=

1,2,3,4,5 X 6
1,3,4 X 2
1,3,5 X 4
plymetrics


WEIGHTS

SHOULDER RAISES 3 X 8
BICEPS 3 X 10