Tuesday, November 9, 2010
THE HOUR OF POWER- WEDNESDAY CAMPUS SESSION
1, 3, 5, 7
L = 3
R = 3
1, 4, 6
L = 4
R = 4
1, 3, 5, 7 AND BACK DOWN
L = 4
R = 4
One arm pullups
5 on each arm
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