Sunday, January 2, 2011

CAMPUS SESSION - MONDAY AFTERNOON

1, 3, 5, 7

L = 3
R = 3

1, 4, 6

L = 4
R = 4

1, 3, 5, 7 AND BACK DOWN

L = 4
R = 4

One arm pullups

5 on each arm

ABs x 30

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